In general, the experience was quite peaceful. The idea of neutrality resonanted with me the entire time. Throughout the 20 minute session, I maintained an "alert" sitting up straight posture, making sure to keep my posture in the back of my mind.
After the ten minute break, I continued on researching and reading for a paper seperate from my research paper.
This was a good day. This was one of the first days I wished class wouldn't have ended.
After the ten minute break, I continued on researching and reading for a paper seperate from my research paper.
This was a good day. This was one of the first days I wished class wouldn't have ended.
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